Daily Meditation – How You Fix Your Life

Daily Meditation – How You Fix Your Life


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How You Fix Your Life (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and go within.
Breathe out and notice all the places you’re seeking.

Notice all the things you’re looking for satisfaction in the world.

Breathe in and bring your attention within.
Breathe out and stop looking to satisfaction in the world.

No matter what changes in the world, it’s not going to bring you satisfaction. It’s temporary. If it makes you feel good, it’ll make you feel bad when it’s gone. The only true satisfaction is within.

Breathe in and ask, “Am I aware?”
Breathe out and find the satisfaction in asking, “Am I aware?”

That’s your koan for the day. That’s the mystery to look for the answer. How can you find satisfaction in asking, “Am I aware?”

Breathe in and ask, “Am I aware?”
Breathe out and say, “Fuck it.”

Fuck the rest of the world. You don’t have to care. You don’t have to care so much about what other people are doing, thinking, feeling, or saying. What matters now is what you feel, what you think, what you say, what you do.

Breathe in and ask, “Am I aware?”
Breathe out and find the satisfaction in looking inside of yourself.

The only thing missing is god, and you find god by asking, “Am I aware?” God is just awareness. It’s just the common denominator, the thing that makes everything up, the consciousness particle.

Breathe in and ask, “Am I aware?”
Breathe out and look for god when you ask, “Am I aware?”

That’s what you’re looking for.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am aware.”

Where is the god in awareness? Where is the god when you ask, “Am I aware?”

Breathe in and notice the answer is not in your thoughts.
Breathe out and notice the answer is not in things changing in the world.

Wherever god is, it’s right here, it’s right in front of you, it’s making up everything. It’s not going to come at a later time, it has to be here now.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am aware.”

Where is the god when you ask, “Am I aware?”

Breathe in and stop looking to the world for satisfaction.
Breathe out and find the satisfaction within.

Even if it’s still a mystery, a riddle, a koan, keep looking for the god in awareness. Keep looking for the god that’s right here in front of you, that is you. That’s the only satisfaction. That’s how you find your power. That’s how you become a match to miracles. That’s how you fix your life. You stop looking outside of you for fixes because it’s right here.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am.”

Whatever it is you find when you ask, “Am I aware?”—that’s god, that’s what you’re looking for. Stay with that. Let that buoy you, let that carry you through your day. Nothing in the world is going to make you feel good. And if it does, it’s going to make you feel bad when it’s gone.

Breathe in and find the satisfaction within you.
Breathe out and trust.

You’re the source of the good-feeling things. You can find the god inside of you and feel good now. The good things will be reflected outside of you. But you don’t need them. You only need what’s right here, right now already inside of you. It already is you.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am aware.”

Right now this is god. Right now this is the magick life.

jessicamullen

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